Exercise regime

Greg has a chiseled physique with insane proportions and won't stop until he wins an IFBB pro card. See his secrets to single-digit body fat that makes muscle pop on stage!

HOW DID YOUR BODYBUILDING JOURNEY BEGIN?

My Journey began when I entered my freshman year of college. I was no longer involved in soccer or track and needed a new hobby. I met a fellow college student who competed and told me to look into it. It sounded like fun so I started doing research on Bodybuilding.com to learn how to diet and exercise for a show.

In October 2012, I entered my first men's physique competition, won my height class, and was hooked. The following April, I did another competition to show off the hard work I put into the gym, took second place, and was very proud of myself. I was on a high from the support I had throughout prep. In June 2013, I entered my first national-level show, the NPC Junior Nationals. Unfortunately, I didn't place in the top five, but the experience was amazing.